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The Tradition of Fan Banners in Esports Arenas
Altitude Training, How Elite Athletes Use Thin Air to Boost Performance
Drone Racing: The High-Speed Sport Taking Tech to the Track
The Longest Tennis Match in History, Wimbledon’s Epic That Redefined Endurance

Altitude Training, How Elite Athletes Use Thin Air to Boost Performance

Altitude training—where athletes train at elevations typically above 2,000 meters (6,500 feet)—has become a strategic edge in endurance sports like marathon running, cycling, and swimming. The thin air at high altitudes contains less oxygen, prompting the body to produce more red blood cells to carry oxygen efficiently. When these athletes return to sea level, their…

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Barefoot Training: Strengthening the Foundation of Athletic Performance

While shoes provide protection and support, training barefoot is gaining traction among athletes looking to strengthen the feet and improve overall body mechanics. Going barefoot during select exercises activates muscles in the feet and lower legs that are often underused when wearing cushioned footwear. Over time, this can improve balance, stability, and proprioception—key components for…

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Sim Racing, The Virtual Motorsport Taking the Esports World by Storm

Sim racing—short for simulation racing—has quickly accelerated from a niche hobby into a serious esports discipline, merging the adrenaline of motorsport with cutting-edge gaming technology. Games like iRacing, Assetto Corsa, and Gran Turismo offer ultra-realistic driving experiences, complete with physics-based handling, tire wear, and dynamic weather. With real-world racing teams scouting sim talent and hosting…

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The NIL Revolution: How Name, Image, and Likeness Deals Are Reshaping College Sports

The introduction of NIL (Name, Image, and Likeness) rights has transformed the landscape of college athletics, allowing student-athletes to profit from endorsements, sponsorships, and personal branding for the first time in NCAA history. Once restricted from monetizing their talents, college athletes can now sign deals with major brands, launch their own products, or grow a…

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