The Benefits of Biometric Technology in Sports Training
esportelo.com – Biometric technology is revolutionizing sports training by offering precise, data-driven insights into athletic performance. As a fitness enthusiast with years of experience in wearable tech, I’ve seen firsthand how biometrics can transform training routines. What is Biometric Technology? Biometric technology measures physiological markers like heart rate, muscle activity, and oxygen levels. Devices such…